“There's a book actually by that title, the spinal engine. The name again tough one. I think it's Serge Gracovetsky”
Books mentioned in The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions, and More
From The Tim Ferriss Show · 2025-01-02
All matched books in this episode
“So, in the case of say the 4-Hour Body, the Occam's protocol and a handful of compound movements still does the trick”
“It's called The Present Moment, a retreat on the practice of mindfulness by Thich Nhat Hanh.”
“By Bruce Greyson, MD. It's called After.”