“What workouts from The 4-Hour Body are you still prioritizing in your routines?”
Q&A with Tim — The Art of Male Friendship, Reinvention in The Age of AI, & More · The Tim Ferriss Show
The 4-Hour Body on The Tim Ferriss Show
The 4-Hour Body was mentioned 229 times on The Tim Ferriss Show in 212 episodes.
“the 4-hour work week and the 4-hour body, is that in the case of the 4-hour body, I did all of the experiments”
Daredevil Michelle Khare — How to Become a YouTube Superstar · The Tim Ferriss Show
“I did a lot of really out there stuff in say The 4-Hour Body, which uh much of which most of which stands up to scrutiny now, 15 years later.”
How to Quiet the Ruminative Mind and Avoid The Traps of Self-Help — Tim Ferriss · The Tim Ferriss Show
“And the fact of the matter is when I wrote the 4-hour body, people were like, "Oh my god, you want us to repeat the same meals over and over again?"”
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — Dr. Dom D'Agostino · The Tim Ferriss Show
“You wouldn't write the 4-hour body the same way today.”
Arthur Brooks — Finding The Meaning of Your Life · The Tim Ferriss Show
“Charles ended up in the 4-hour body.”
KneesOverToesGuy — Workouts That Produce Wild Results and Lessons from Charles Poliquin · The Tim Ferriss Show
“Polycosinol is the only thing the P of PG that I would put on the question mark chopping block if I were to update the 4hour body.”
Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More · The Tim Ferriss Show
“our first podcast together was podcast number 12 of the Tim Ferrris show”
Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, & More · The Tim Ferriss Show
“There's a book called Bad Science that I actually excerpted for the 4-Hour Body at one point”
New Health Gadgets, How to Drink Less, AI, & More · The Tim Ferriss Show
“The 4our work week the 4-Hour Body the 4-Hour chef and the 4minute intimacy guide”
Chris Sacca — How to Succeed by Living on Your Own Terms · The Tim Ferriss Show
“So, in the case of say the 4-Hour Body, the Occam's protocol and a handful of compound movements still does the trick”
The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions, and More · The Tim Ferriss Show
“called 4our body and that's not what the publisher said but they were more excited for me to stay in my Lane”
Q&A with Tim Ferriss — How to Live with Urgency · The Tim Ferriss Show
“then I I ended up putting that as an appendix in the 4our body”
Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life · The Tim Ferriss Show
“that's slow carb diet it's a straightforward from four our body and then super slow as applied”
Q&A with Tim — Parenting Considerations, Intuition, New Hobbies, Dating, and More · The Tim Ferriss Show
“in the process of writing the 4our body which is all about physical performance yeah and modif ification and performance enhancement that book was published in 2010”
Tim Ferriss’s Sabbatical, Kevin Rose Tries a Medium, Fitness Tools, and More — The Tim Ferriss Show · The Tim Ferriss Show
“in my 2010 best seller more than a decade ago the 4-Hour Body”
Coach George Raveling and Claire Hughes Johnson — The Tim Ferriss Show · The Tim Ferriss Show
“in my 2010 best seller more than a decade ago the 4-Hour Body”
General Stanley McChrystal and Liv Boeree · The Tim Ferriss Show
“I actually recommended ag1 in my 2010 best seller more than a decade ago the 4our body”
Robert Rodriguez & Susan Cain — The Tim Ferriss Show · The Tim Ferriss Show
“I learned a lot of this from your book and I worked at a gym by the way the 4H hour body”
Hugh Jackman and Esther Perel — The Tim Ferriss Show · The Tim Ferriss Show
“in my 2010 best seller more than a decade ago the 4-Hour Body”
Derek Sivers and Kevin Kelly — The Tim Ferriss Show · The Tim Ferriss Show
“in my 2010 best seller more than a decade ago the 4-Hour Body”
Neil Gaiman and Debbie Millman - The Tim Ferriss Show · The Tim Ferriss Show
“it can be something from your book the forour body”
Pavel Tsatsouline and Chris Sommer — The Tim Ferriss Show · The Tim Ferriss Show
“I actually recommended ag1 in my 2010 best seller more than a decade ago the 4-Hour Body”
Seth Godin and Dr. Sue Johnson - The Tim Ferriss Show · The Tim Ferriss Show
“in my 2010 best seller more than a decade ago the 4-Hour Body”
Rick Rubin and Mary Karr — The Tim Ferriss Show · The Tim Ferriss Show
“I actually recommended ag1 in my 2010 best seller more than a decade ago the 4-Hour Body”
Brené Brown and Edward O. Thorp — The Tim Ferriss Show · The Tim Ferriss Show
“I actually recommended AG1 in my 2010 bestseller, more than a decade ago, The 4-Hour Body”
How to Cultivate High Performance — Reed Hastings, Co-Founder of Netflix · The Tim Ferriss Show
“in my 2010 10 best seller more than a decade ago the 4-Hour Body”
How to Find Your Purpose and Master Essentialism — Greg McKeown · The Tim Ferriss Show
“the 4our body was workshopped for years before it ever came out”
How to Embrace Slow Productivity, Achieve Mastery, and Defend Your Time — Cal Newport & Tim Ferriss · The Tim Ferriss Show
“But I also think that what was interesting about the 4-hour body is it just seemed so it's so funny because that anyone would question that it just seems so obvious”
A Masterclass in Riding the Waves of Life — “The School for Good and Evil” Creator Soman Chainani · The Tim Ferriss Show
“4our body I go back to it all the time for various things”
How to Launch a Million-Dollar Business This Weekend — Noah Kagan (4K) · The Tim Ferriss Show
“I might approach something like aam's protocol in the 4-Hour Body which I've ended up following again roughly the same as it was published in 2010 in the 4our body”
Q&A with Tim Ferriss — AI Companions, Longevity Levers, Writer's Block, Low-Back Pain, & Much More · The Tim Ferriss Show
“he's done that by following the Slow Carb Diet in the four-hour body”
Rules for Better Thinking, How to Reduce Blind Spots, & More | Shane Parrish | The Tim Ferriss Show · The Tim Ferriss Show
“I would say that's probably when I made the pitch for the four-hour body”
Reflecting on 20+ Years of Life and Business Experiments | Bill Gurley Interviews Tim Ferriss · The Tim Ferriss Show
“long time ago I talked about FMS in the four-hour body”
Eric Cressey — Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast · The Tim Ferriss Show
“I recommended it long ago in my 2010 number one New York Times bestseller the four hour body”
Eric Cressey — Tactical Deep Dive on Back Pain, Movement Diagnosis, & More | The Tim Ferriss Podcast · The Tim Ferriss Show
“it actually reminded me of something I think you said in 4-Hour Body about yoga studios”
Derek Sivers — Finding Paths Less Traveled, Taking Giant Leaps, and Picking the Right “Game of Life” · The Tim Ferriss Show
“I recommended it long ago in my 2010 number one New York Times best-seller, The 4-Hour Body, and I did not get paid to do so.”
David Deutsch and Naval Ravikant — The Fabric of Reality · The Tim Ferriss Show
“I Incorporated a ton of the principles I was following 4-Hour Body slow carb diet”
Dr. Andrew Huberman — The Foundations of Physical and Mental Performance · The Tim Ferriss Show
“I recommended it long ago in my 2010 number one New York Times bestseller, The 4-Hour Body”
Michael Mauboussin — How Great Investors Make Decisions | The Tim Ferriss Podcast · The Tim Ferriss Show
“Similar to what you did with 4-Hour Body and so on, I did it like a series of bonuses.”
James Clear, Atomic Habits — Strategies for Mastering Habits · The Tim Ferriss Show
“I really targeted dig.com digg.com founded by my friend Kevin Rose way back in the day to try to get on the home page for launching the four hour body”
Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More · The Tim Ferriss Show
“i've recommended it since the four hour body which was god eons ago 2010”
Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant · The Tim Ferriss Show
“i wrote about the health benefits of using continuous glucose monitors cgm's more than 10 years ago in the four hour body”
The Life-Extension Episode With Dr. Matt Kaeberlein | The Tim Ferriss Show · The Tim Ferriss Show
“i put it into the four hour body when i wrote it in 2008 2009”
Balaji Srinivasan — How to Start a New Country · The Tim Ferriss Show
“I recommended it in fact in the four-hour body this is more than ten years ago”
Porn Addiction, The Corrosiveness of Secrets, and Books to Change Your Life | Jason Portnoy · The Tim Ferriss Show
“I've recommended it since the 4-Hour Body, which was God, eons ago, 2010”
Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek” Plus Much More! | The Tim Ferriss Show · The Tim Ferriss Show
“I've recommended it since the four hour body which was god eons ago 2010 and i did not get paid to do so”
Dr. Ayana Elizabeth Johnson on How to Catalyze Change with Awe and Wonder | The Tim Ferriss Show · The Tim Ferriss Show
“and that is why for instance in the 4-Hour Body or other books uh tools of Titans certain I have written books in a modular way”
“i've recommended it since the four hour body which was god eons ago 2010”
A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica and Much More! | The Tim Ferriss Show · The Tim Ferriss Show
“I've recommended it since the 4-Hour Body which was God eons ago 2010”
Dr. Michio Kaku — Exploring Time Travel, the Beauty of Physics, and More | The Tim Ferriss Show · The Tim Ferriss Show
“Tim, it's been over a decade since the 4-Hour Body.”
Q&A with Tim — Tools for Better Sleep, Parenting, Fear, How to Boost Your Mood, and More · The Tim Ferriss Show
“in fact in the four-hour body this is more than 10 years ago and i did not get paid to do so”
Jessica Lahey on Parenting, Desirable Difficulties, And Much More! | The Tim Ferriss Show · The Tim Ferriss Show
“i didn't have the mental toughness to get through the four hour body”
TOMS Founder Blake Mycoskie — Fear{less} with Tim Ferriss · The Tim Ferriss Show
“I recommended it in fact in the 4-hour body.”
John Doerr on Picking Winners — From Google in 1999 to the Climate Crisis Now | The Tim Ferriss Show · The Tim Ferriss Show
“I decided to maintain preserve the the brand recognition of four hour but move it into physical performance with the four hour body”
How I Built The Tim Ferriss Show to 700+ Million Downloads (Featuring Chris Hutchins) · The Tim Ferriss Show
“i recommended it in fact in the 4-hour body this is more than 10 years ago and i did not get paid to do so”
Founder of Dyson on How to Turn the Mundane into Magic — Sir James Dyson · The Tim Ferriss Show
“I recommended it, in fact, in The 4-Hour Body.”
Jimmy Wales - Wikipedia’s Real Genesis Story, The Questioning Mind, and More | The Tim Ferriss Show · The Tim Ferriss Show
“one of many things i did for the four hour body”
The Random Show — Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and More · The Tim Ferriss Show
“i recommended it in fact in the four hour body this is more than ten years ago”
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show · The Tim Ferriss Show
“It's something along the lines of, say, an Occam's protocol in the Four-Hour Body, or kettlebell swings.”
Q&A with Tim — Exercise And Morning Routines, Holotropic Breathwork, and More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it in fact in the four hour body this is more than 10 years ago”
Balaji Srinivasan — Bitcoin and Ethereum, Lee Kuan Yew, US vs China, and More · The Tim Ferriss Show
“such as the chop and lift exercises from the four hour body”
Steven Pressfield - The Artist’s Journey, Wisdom In Little Successes, & More | The Tim Ferriss Show · The Tim Ferriss Show
“i recommended it in fact in the four hour body”
Steven Pressfield - The Artist’s Journey, Wisdom In Little Successes, & More | The Tim Ferriss Show · The Tim Ferriss Show
“such as the chop and lift exercises from four-hour body”
Steven Pressfield - The Artist’s Journey, Wisdom In Little Successes, & More | The Tim Ferriss Show · The Tim Ferriss Show
“what one thing do you eat that you've never wanted to admit to the four-hour body tribe”
#500! KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense · The Tim Ferriss Show
“one of my friends i was with here said what would all of your readers of the four-hour body say while you're prohibiting them from eating carbs”
#500! KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense · The Tim Ferriss Show
“i recommended it in fact in the four hour body this is more than 10 years ago”
Marc Randolph on Building Netflix, Negotiating with Amazon/Bezos, and More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it, in fact, in The 4-Hour Body.”
Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and More | The Tim Ferriss Show · The Tim Ferriss Show
“such as the chop and lift exercises from the four hour body”
Dr. Stefi Cohen — 25 World Records, Power Training, and More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it, in fact, in The 4-Hour Body.”
Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling | The Tim Ferriss Show · The Tim Ferriss Show
“you might recognize the name because kelly was in the four-hour body”
Short Introduction to True Wilderness Skills and Survival — Steven Rinella · The Tim Ferriss Show
“such as the chop and lift exercises from the four-hour body”
Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety | The Tim Ferriss Show · The Tim Ferriss Show
“i recommended it in fact in the four-hour body this is more than 10 years ago”
Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety | The Tim Ferriss Show · The Tim Ferriss Show
“such as the chop and lift exercises from the 4-hour body”
Naval Ravikant on Happiness, Anxiety, and More · The Tim Ferriss Show
“I recommended it in 2010 in the four-hour body and i did not get paid to do so”
The 80/20 Principle, Achieving Unreasonable Success, and More | Richard Koch | The Tim Ferriss Show · The Tim Ferriss Show
“This was probably 2008 or 2009 when I was working on the 4-Hour Body, and I thought, I can work with a weight vest.”
The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers · The Tim Ferriss Show
“i was telling you this your first book the testosterone chapter and the and the orgasm chapter are required reading i think for everybody and so i you know just proud you know proud to be your friend and uh love that i gotta get on your show and congrats on all the success oh thanks so much mike uh you know the four hour body”
Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it way back in 2010 in The 4-Hour Body, and I did not get paid to do so.”
Grandmaster Maurice Ashley — The Path and Strategies of World-Class Mastery | The Tim Ferriss Show · The Tim Ferriss Show
“Ever since I wrote The 4-Hour Body, starting my day with at least 30 g of protein has been part of my routine.”
Blake Mycoskie — TOMS, Conscious Uncoupling, and Psychedelics | The Tim Ferriss Show · The Tim Ferriss Show
“I have a cold shower every morning and then we go back and we read and we read for at least 30 minutes and then we meditate together and that way when it's become our like favorite time of the day as a couple we and we know that no matter what happens in the day which invariably gets away from you you've had that quality time together and so that's that's just been a godsend assume in an absolute lesson I love that because if I'm looking at for instance my own experience with my girlfriend who I'm very close to who and we live together it's so easy to say we're going to find the quality time at dinner after dinner at this point in the afternoon and then the day gets away with you so you're your front loading it in a way so that it doesn't get lost and do you do you read the same book at the same time do you read out loud to each other we read out loud to each other so we we split it up we do half half when we read out loud to each other and it's interesting what if you've got something on your mind you know often it stirs during the night and and it could be I'm not just talking negative stuff could be ideas I find the evening when your subconscious is probably brewing at it's at its highest level lots of ideas or anxieties come to the surface so I find the first thing in the morning you know will be five minutes into reading right now we're reading David Brooks the second mountain book and we might just stop and say hey I'm worried about this could be something that the kids or staff or stuff's on my mind and and then we'll just end up talking about that you know um but often just the reading itself sparks things in us gives us ideas things to talk about come together with but we we read the same book aloud to each other and I'm gonna come back to the meditation because you mentioned it but since we're on the topic of books what what books if any come to mind I know you read a lot have you gifted the most to other people hmm I learned this from a great mate of mine Billy Shaw who's often known as Saint Billy runs no Kid Hungry Share Our Strength you know that organization I do yeah they're incredible and so he came over to my place one day and he gave me two books that I now gift very regularly one is EB White's here is New York and the other one is David Foster Wallace's speech this is water his commencement speech I've heard you talk about the David Foster Wallace once I know you know that and he said I said I haven't read either of these and he said man I would I learn dal Ong time ago it's really nice to get books but it can be a burden to give a big book because people feel like on a theme in a month oh I having dinner with them next week and share my book but like the David Foster Wallace is a 15 minute book and the ABY book here is New York the New York had a program post-world War two with our invite the greatest writers in the world to come to New York and just pay them for three months just to write essays about New York so that was his and it's amazing to read a 1949 account of New York and how much of the spirit still resonates now so that's the little book that to anyone who lives in New York or likes New York I give and in terms of fiction and this completely breaks a rule to him because this is a long book but I was gifted actually by Gary Hart senator Gary ha do I collide in a movie the overstory by Richard powers I'm not sure if you read that but that's the most transformative bit of fiction I have read in a long time”
Hugh Jackman — His Best Decisions, Favorite Books, Daily Routines, The 85% Rule, & More · The Tim Ferriss Show
“my original intention with the 4-hour workweek the 4-hour body and the 4-hour chef was to create a trilogy”
Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it way back in 2010 in the 4-hour body and I did not get paid to do so”
Elizabeth Gilbert’s Creative Path — Saying No, Trusting Your Intuition, and More · The Tim Ferriss Show
“I recommended it way back in 2010 in the 4-hour body and I did not get paid to do so”
Josh Waitzkin on Beginner’s Mind, Self Actualization and More | The Tim Ferriss Show · The Tim Ferriss Show
“I excerpted some of those chapters in the appendix of 4-hour body”
Ryan Holiday Interviews Tim Ferriss | The Tim Ferriss Show · The Tim Ferriss Show
“the 4-hour body at its time I think was it was just given the reception and the success of the book it was a it was a bit of a category killer”
The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, and Much More · The Tim Ferriss Show
“I've used them for years now for book covers for instance mock-ups of the 4-hour body which went on to become a number one New Times bestseller”
Bob Iger — CEO and Chairman of Disney | The Tim Ferriss Show · The Tim Ferriss Show
“and he then became the profile for a chapter in the 4-hour body about using cold exposure to accelerate fat loss and body recomposition”
Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness | The Tim Ferriss Show · The Tim Ferriss Show
“you might recognize the name because Kelly was in the 4-hour body”
“mock-ups of the 4-hour body which went on to become a number one New Times bestseller”
How to Win in the Startup World — Mike Maples and Andy Rachleff | The Tim Ferriss Show · The Tim Ferriss Show
“I want readers to pick that up and do something better. And with with every book so far, from The 4-Hour Workweek all the way through Trust Mentors, I've seen that”
Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, and More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it way back in 2010 in The 4-Hour Body and I did not get paid to do so.”
Ben Horowitz — What You Do Is Who You Are | The Tim Ferriss Show · The Tim Ferriss Show
“in your opinion or experience, do the workouts in the 4-Hour Body still apply if on a keto diet instead of the slow carb diet that was originally in the book?”
Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it way back in 2010 in the 4-Hour Body, and I did not get paid to do so.”
Ken Burns — A Master Filmmaker on Creative Process | The Tim Ferriss Show · The Tim Ferriss Show
“mock-ups of the 4-hour body which went on to become a number one New Times bestseller”
Ed Zschau — The Polymath Professor Who Changed My Life | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it way back in 2010 in the 4-hour body”
Dita Von Teese — The Queen of Burlesque | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used Intel during the launch of the 4-hour body which was very very involved”
Eric Schmidt — Lessons from a Trillion-Dollar Coach | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers some of the mock-ups for the 4-hour body for example which went on to become a number one New York Times best seller”
Graham Duncan — Talent Is the Best Asset Class | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it way back in 2010 in The 4-Hour Body and I did not get paid to do so.”
Caterina Fake — The Outsider Who Built Giants | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“And your books are The 4-Hour Work Week, The 4-Hour Body.”
Caterina Fake — The Outsider Who Built Giants | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it way back in 2010 in the 4-Hour Body and I did not get paid to do so”
Ken Block — The Story of DC Shoes, Rally Cars, and 500M+ Views | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“mock-ups for the 4-hour body which went on to become a number one New York Times bestseller”
Peter Mallouk — Exploring the Worlds of Investing | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers for instance mock-ups for the 4-hour body which went on to become a number one New York Times bestseller”
Patrick Collison — CEO of Stripe | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“the 4-hour body”
Dr Peter Attia vs Tim Ferriss | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I guess this was in 2011 when the 4-hour body came out right yeah yeah 2000 2010 2011 4-hour body comes out”
Allen Walton and SpyGuy, The Path to Seven Figures | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body”
Dr Andrew Weil — Optimal Health, Plant Medicine, and More | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers for instance mock-ups for the 4-hour body which went on to become a number one near Times best”
LeBron James and His Top Secret Trainer, Mike Mancias | Interview on The Tim Ferriss Show · The Tim Ferriss Show
“there are chapters in the 4-hour body two of them with the legendary ultra endurance athlete scott jurek about plant-based diets”
James Cameron and Suzy Amis Cameron | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
Sam Harris, Ph.D. — How to Master Your Mind | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers including mock-ups for the 4-hour body which went on to become a number one New York Times best seller”
Nick Kokonas Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
Samin Nosrat — Master Creative, Master Teacher | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used Inktel during the launch of The 4-Hour Body, which was very, very involved”
Howard Marks — How to Invest with Clear Thinking | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used Intel during the launch of the 4-hour body which was very very involved”
Hamilton Morris — Psychedelics, Smart Drugs, and More · The Tim Ferriss Show
“I used Ink Tel during the launch of The 4-Hour Body, which was very, very involved,”
Interview with Doris Kearns Goodwin | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“book covers some mock-ups for the 4-hour body which went on to become a number one York Times bestseller”
Drew Houston Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers some mock-ups for the 4-hour body which went on to become a number one New York Times best seller”
How to Ask Better Questions, Take Better Risks, and More! | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've done competitions for instance for book covers related to the 4-hour body”
Lessons from Richard Branson, Tony Robbins, and Ray Dalio | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“Because people have this impression after reading The 4-Hour Body and so on that I'm I'm just like I I walk around with a drip IV bag in my arm”
Random Show — Fasting, Biohacking, and Tony Robbins | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers some mock-ups for the 4-hour body which went on to become a number one New York Times bestseller”
One-Person Businesses That Make $1M+ Per Year | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for book covers some mock-ups for the 4-hour body which went on to become a number one York Times best seller”
Adam Robinson — Outflanking and Outsmarting the Competition | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I think it was time just after you had published for our body”
Discipline, Sex, Psychedelics — The Return of Drunk Dialing | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have tried just about everything since well before the 4-hour body I've started my day with 20 to 30 grams of protein”
Debbie Millman Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“When I was writing The 4-Hour Body, I had a deadlifting protocol”
The 4 Hour Workweek Revisited | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
Best Investments, Bad Advice to Avoid, and Other Life Lessons | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have tried just about everything since well before the 4-hour body”
Lessons and Warnings From Successful Risk Takers | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
How to Handle Information Overwhelm And Social Media | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've done competitions for instance for book covers related to the 4-hour body”
Terry Crews Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've done competitions for instance for book covers related to the 4-hour body”
M. Sanjayan Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I finished the last line of editing my second book the 4-hour body”
The Answers to My Favorite Questions | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
Eric Ripert Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
The Steve Jobs of Investing — Ray Dalio · The Tim Ferriss Show
“I first started out for instance testing prototype covers and getting prototype covers for the 4-hour body”
Mark Bell Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've done competitions for instance for covers related to the 4-hour body”
Morning Routines and Strategies | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have tried just about everything since well before the 4-hour body”
Maria Sharapova Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I first started out for instance testing prototype covers and getting prototype covers for the 4-hour body”
Vince Vaughn Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“when I first started out for instance testing prototype covers and getting prototype covers for the 4-Hour Body I went the contest route”
Kyle Maynard Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used Intel during the launch of the 4-hour body which was very very involved”
Jason Khalipa Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“we jump around quite a lot to various conversations stories and lessons with David and the very first conversation begins with the two of us talking about my second book The 4our Body”
David Blaine Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used Ink Tel during the launch of The 4-Hour Body, which was very, very involved”
Blake Mycoskie Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Alex Honnold Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“influenced what I later put into say the 4-hour body in terms of Occam's protocol and many other things”
Dorian Yates Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“testing prototype covers and getting prototype covers for the 4our body”
Debbie Millman Returns | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“read the 4-hour workweek read the 4-hour body”
Cory Booker Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“testing prototype covers and getting prototype covers for the 4our body”
Cheryl Strayed Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“When I first started out, for instance, testing prototype covers and getting prototype covers for the 4-hour body, I went the contest route.”
Adam Robinson Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“So, when I first started out, for instance, testing prototype covers and getting prototype covers for the 4-hour body, I went the contest route.”
Jerrod Carmichael Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“testing prototype covers and getting prototype covers for the 4our body”
Krista Tippett Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“testing prototype covers and getting prototype covers for the 4our body”
Martin Gibala, Ph D Interview | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
A.J. Jacobs (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“my original intention with the 4-Hour Work Week the 4our body and the 4our chef was to create a Trilogy”
Tools of Titans with Brené Brown | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
David Heinemeier Hansson Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“whether you a 4-Hour Body or any of his books it's like you have to have maximum return least amount of time”
Charles Poliquin Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Erik Vance (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times best seller”
Stephen Dubner Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“those are some good areas for listeners of uh of the podcast who have maybe done all the stuff from for body”
Matt Mullenweg Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Nicolas McCarthy Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Canvas Strategy with Ryan Holiday (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“the next book for our body came back to my roots like at the wrestling roots basically and it looked at physical performance”
Jamie Foxx Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Kevin Kelly Returns (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“Born Fitness Coaching has created a custom coaching experience based on the principles of the 4-hour body.”
Shay Carl Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“Born Fitness Coaching has created a custom coaching experience based on the principles of the 4hour body.”
Shay Carl Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use 99 Designs to get book cover prototypes for the 4-hour body, which went on to become a number one New York Times bestseller.”
Marc Andreessen Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
How to Be Tim Ferriss | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“as evidenced by his book titles the 4H Hour Work Week the 4our chef the 4our body”
How to Be Tim Ferriss | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Joshua Skenes Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number New York Times bestseller”
On Philosophy and Riches | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
On Philosophy and Riches | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Morgan Spurlock Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“if you haven't read bad science by Ben Golder or the appendices which are an excerpt from that in the 4-Hour Body you should read these”
Morgan Spurlock Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“you can read the 4-Hour Body for more on that”
Morgan Spurlock Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I wore that shirt when I was writing the 4our body which like just about killed me literally”
Morgan Spurlock Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the Four-Hour Body, which went on to become a number one New York Times bestseller.”
How to Avoid the Busy Trap (and Other Misuses of Your Time) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Kaskade & Sekou Andrews Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-hour body which went on to becoming number one York Times bestseller”
Shaun White Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
How To 10X Your Results | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
How to Achieve Self Ownership | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used them to create book cover prototypes for the 4-Hour Body which went on to BEC a number one New York Times bestseller”
How to Achieve Self Ownership | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-hour body, which went on to become a number one New York Times bestseller.”
Luis Von Ahn Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
Naval Ravikant on Happiness Hacks and the 5 Chimps Theory | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“you go on after that you go into uh the 4-Hour Body correct”
Daymond John Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Eric Weinstein Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Edward Norton Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
The Tao of Seneca: Letters from a Stoic Master | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Amelia Boone Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I use them to create book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Jamie Foxx Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
“I have used 99 Designs for everything from banner ads to book covers, including sketches and mockups that led to the 4-hour body”
Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer · The Tim Ferriss Show
“I used 99 designs to get book cover prototypes for the 4-Hour Body which went on to become a number one New York Times bestseller”
Kevin Costner Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“there are a ton of slow carb friendly items that I recommend in the 4-Hour Body”
Lisa Randall Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“including the mockups and drafts of the book cover for the 4our body”
Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance | Tim Ferriss Show · The Tim Ferriss Show
“I have used 99 Designs for years, including to get cover concepts for the 4-Hour Body, which went on to become number one New York Times”
Pavel Tsatsouline Q&A (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for book cover ideas for the 4our body which went to number one New York Times”
Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99designs for years, including to get cover concepts for the 4-Hour Body”
Maria Popova Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used them for years, including to grab cover concepts for The 4-Hour Body, which went on to become number one New York Times”
Triple H Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I wrote about this in the 4-Hour Body and man do people get excited about that either positively or negatively”
Matt Mullenweg Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99designs for book cover ideas for The 4-Hour Body, which went to number one New York Times”
Jon Favreau Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-hour body did not get paid for that”
Sophia Amorusa Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for book cover ideas for the 4-Hour Body which went to number one New York Times”
Alex Blumberg Interview: Part 1 (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“including the mockups and drafts of the book cover for the 4hour body.”
Nick Ganju Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for book cover ideas for the 4-hour body which went to number one new york times”
Alex Blumberg Interview: Part 2 (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for years and I've used them for some very big projects like the book cover for the 4-Hour Body”
Tony Robbins Interview with Tim Ferriss · The Tim Ferriss Show
“brainstorming book cover ideas for the 4-Hour Body which went on to become a number one New York Times bestseller”
Tony Robbins Interview: Part 2 (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for years including to get cover concepts for the 4-Hour Body”
Rolf Potts Interview: Part 1 (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used them for some very big projects like the book cover for The 4-Hour Body, which went on to become a number one New York Times bestseller”
Tony Robbins and Peter Diamandis Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“including the mock-ups and drafts of the book cover for The 4-Hour Body.”
Rolf Potts Interview: Part 2 (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for years including to get cover concepts for the 4-hour body”
Margaret Cho Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
The Person I Call Most for Startup Advice — Naval Ravikant · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body which later became number one”
Rick Rubin Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
Scott Adams Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“sketches and mockups that led to the 4our body which later became number one New York Times number one Wall Street Journal”
Chris Sacca Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“some people who've read the 4-Hour Body might recall that I mentioned you in that book for introducing me to Total immersion”
Chris Sacca Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
Bryan Johnson Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I've used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
Bryan Johnson Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99designs for everything from banner ads to book covers, including sketches and mock-ups that led to The 4-Hour Body”
Reid Hoffman & Michael McCullough Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
Astro Teller Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
Robert Rodriguez Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“mockups that led to the 4our body which later became number one New York Times number one Wall Street Journal”
Samy Kamkar Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“sketches and mockups that led to the 4our body which later became number one New York Times number one Wall Street Journal”
Jocko Willink — The Scariest Navy SEAL Imaginable…And What He Taught Me | The Tim Ferriss Show · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
Jane McGonigal Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
Dr Adam Gazzely Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“sketches and mock-ups that led to the 4-Hour Body, which later became number one New York Times, number one Wall Street Journal.”
Sam Kass Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body which later became number one”
Noah Kagan Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that and I travel with it to avoid getting sick”
Noah Kagan Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“The training program in effortless superhuman in the 4-Hour Body is something that I follow”
How to Build a Large Audience From Scratch (And More) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“I have used 99 designs for everything from banner ads to book covers including sketches and mockups that led to the 4our body”
Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin · The Tim Ferriss Show
“I recommended it in the 4-Hour Body did not get paid for that”
Seth Rogan & Evan Goldberg Interview (Full Episode) | The Tim Ferriss Show (Podcast) · The Tim Ferriss Show
“including to get cover concepts for the 4-Hour Body which went on to become number one New York Times number one Wall Street Journal”
Dr. Peter Attia — Interview on Life-Extension, Ultra-Endurance, and More · The Tim Ferriss Show
“there's already a chapter for that in 4our body”
The Random Show with Tim Ferriss & Kevin Rose | Episode 27 | Tim Ferriss · The Tim Ferriss Show
“I have used 99 designs for book cover ideas for the 4-Hour Body which went to number one New York Times”
Arnold Schwarzenegger — On Psychological Warfare · The Tim Ferriss Show
See every podcast mention of The 4-Hour Body and more books on The Tim Ferriss Show.